Learning CEUS

Sync & Succeed: Behavioral Strategies for the Professional Woman’s Cycle

$10.00

Course Description:

“Sync & Succeed: Behavioral Strategies for the Professional Woman’s Cycle” offers an innovative exploration of aligning behavioral strategies with the menstrual cycle to optimize personal and professional well-being. This course introduces cycle syncing as a method to harmonize lifestyle choices—diet, exercise, and social activities—with the various phases of the menstrual cycle. The CEU is designed to provide insights into the biological, evolutionary, and behavioral aspects of cycle syncing, highlighting its significance within behavior analysis. Participants will learn about the menstrual cycle’s phases, their impact on behavior, mood, and productivity, and how to apply behavior analytic principles to enhance well-being through tailored environmental adjustments and interventions. Practical strategies for effective cycle syncing, including antecedent interventions and modifications based on physiological cycles, are discussed to facilitate a proactive approach to managing energy levels, mood swings, and productivity. This course aims to empower women to work with their body’s natural rhythms, fostering improved health, mood, and overall quality of life.

Learning Objectives:

  1. Define cycle syncing and explore its importance within behavior analysis, including the hormonal changes and typical behaviors observed in each phase of the menstrual cycle.
  2. Cover the application of behavior analytic principles, such as antecedent interventions, to enhance personal and professional well-being through the alignment of lifestyle choices with the menstrual cycle.
  3. Provide behavioral strategies to synchronize daily routines and interventions with the menstrual cycle phases, incorporating practical tools for tracking and making informed decisions based on this data.
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MEET THE INSTRUCTOR

Daniela Galvez Moreno, M.S., BCBA

Daniela Galvez Moreno is a Board-Certified Behavior Analyst (BCBA) with extensive experience in applying behavior analysis to improve life quality. Holding a Master of Science in Applied Behavior Analysis from the Florida Institute of Technology, she has developed a broad skill set across various settings, including hospitals, clinics, homes, and schools. Daniela’s focus has been on designing effective behavior intervention plans, training behavior technicians, and collaborating with multi-disciplinary teams for her clients’ comprehensive care and development. As the Chief Operating Officer and co-founder of Brawn and Bloom, Daniela’s courses are particularly beneficial for professional women seeking to leverage behavior analytic principles to enhance both personal and professional areas of their lives.